Improve your bedtime routine with this tranquil Sleepytime tea. Sleep Herbal Tea is carefully crafted to help you relax and unwind, promoting your natural sleep and recharging you for the next day. Say goodbye to staring at the ceiling and hello to a blissful night's rest with our Sleepytime Herbal Tea Blend of chamomile, passionflower, rose & peppermint. Sleep Herbal tea creates a soothing and calming taste that will leave you feeling refreshed and rejuvenated.
Some more info on these herbs:
Chamomile is believed to have potential benefits for anxiety, insomnia, depression and muscle tension.
Passionflower is a herb that is traditionally used as a natural remedy for anxiety and insomnia. It contains compounds that may interact with the brain to promote a calming effect and aid in sleep, making it a good sleep tea.
The combination of the soft florals of chamomile and rose create a caramel flavour, while passionflower gives that grounding earthy taste leading peppermint to round it all off with a comforting warmth endnote.
Add 1-3 teaspoons of Sleep Herbal Tea to your cup, depending on your taste.
Pour over near-boiling water and allow to steep for 3-5 minutes. Due to the blend having flowers in it, steeping for a longer period will deepen the flavour.